We're a group of people passionate about making the healing benefits of yoga more widely known. We've felt the difference yoga can make in our own lives, and feel that much suffering and disease could be avoided if people simply learned to take better care of their bodies. Yoga has much to offer; a regular yoga practice doesn't just make you fit, it gradually transforms mind and body by creating greater and integration and depth at all levels of our being.

You can find additional courses, articles, yoga practices, and more on our main site: yogauonline.com